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need advice from experienced snorks
When I swim with a mask, my throat dries up to pain. then this state is kept at home for a long time. please advise what to do?
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Answers • 11
I don't have these problems when snorkeling. Maybe you're just not used to breathing through your mouth? Maybe another reason is a poor-quality mask, if a little water suddenly gets in, then the throat starts to tickle for a long time. Strepsils helps me in such cases. In principle, you can take any pills for dryness in the throat.
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answered 11 years ago
And to joke? If the throat dries up, then you need to wet it. Go to the bar! But seriously, the orbiturs wrote.
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answered 11 years ago
has anyone else had this happen? how long can you snorkel? I sometimes hang out at sea for 2 hours. so much is possible?
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answered 11 years ago
If you swim long enough, then bitterness in the mouth and dryness is quite a possibility. For a long time, even with a slight load, you are dehydrated, besides, you cannot normally swallow saliva, the rhythm of your breathing is completely different, isn’t it on land. In addition, for a long time, water will regularly enter your mouth at least a little, and not only through the tube, but also through the nose. The mask always leaks a little water. And salt water that has entered through the nose greatly affects both the taste buds and the entire nasopharynx. In parallel with the cleansing of the nasopharynx, saliva dries up, and the salt remains in the mouth and the throat can pepper and hurt from this, like with a sore throat. I would not recommend taking throat lozenges by mouth right away. Drink warm water or not strong tea at room temperature. First, restore the water balance in the body. Don't drink too much. Small easy sips with mouthwash. I recommend spitting the first couple of sips. If you rinse your mouth with warm water before entering the sea, you will greatly help your throat.. But in fact, you don’t need to go overboard with diving, you can burn out in the water in 2 hours, you’ll not only have to treat your throat, or get hypothermia
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answered 11 years ago
Yes, it happens to me too, but not always. Everything goes away until the house.
And if you swim in the beginning for 45 minutes, and then add?
And if you swim in the beginning for 45 minutes, and then add?
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answered 11 years ago
We are flying at the end of March. I think it will not work for 2 hours, it's cold. thanks for the advice, i've figured it out
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answered 11 years ago
Any smooth increase in the load for the body is more useful than working on the aisle. For most, such swimming is not the norm, but only 2-3 weeks a year. Well, in general, age, physical fitness and individual sensitivity, it all matters.
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answered 11 years ago
I returned from Sharm this weekend, the water is 23. you won’t relax much, but if you are quite active, then you can swim for an hour. Although during my vacation quite often there were waves and the currents felt decent in places. And at the end of March, I think the water will already be around 25
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answered 11 years ago
