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Questions about aerophobia. How was your first trip to Egypt? Share your impressions and good tips. I will be very grateful
Questions about aerophobia. How was your first trip to Egypt? Share your impressions and good tips. I will be very grateful
Translated automatically from Ukrainian. View original
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9 subscribers  • asked 2018-08-106 years ago
Answers  •  13
аватар ollennka
By the time of the first trip to Egypt, I had already got rid of aerophobia. Work with business trips helps a lot with aerophobia. For the first six months you are afraid, and then flights through 5 time zones are so exhausting that you no longer have the strength to be afraid.
аватар kara77
Duty Free helps a lot in this case.
аватар moy_contakt
I ended up on board a plane a long time ago, and where Oleg first caught fire, and then it seemed one of the engines. It was in the 90s. Upon exiting the plane, we kissed the ground, well, according to what happened, we had no more than 2% chances to survive .... after that I didn’t fly for a long time, we got by any means - train, sea, car, bus, I just couldn’t myself get on that plane. But somehow my husband brought a tour to Montenegro, seated me at the kitchen table, at that time only the eldest daughter was available and put me before the fact. They say it takes a very long time to go to Montenegro, and the flight is less than three hours ... And he pointed to his daughter that they say it’s not a pity to make her settings shake for three days in transport because of some kind of phobia. Then I pulled myself together, the doctor recommended me the drug Adaptol - a fast-acting sedative, to start taking two more departures a day and in the process. And since then NellyK I've been flying. Now we have three children, and of course, with them, I hold myself in my hands, although there were moments when the plane was shaking on turbulence, there was a case when the masks spilled out, but I console myself with the fact that if anything, then everything, immediately and quickly :)
аватар moy_contakt
T9 .... Well, everything is clear :)
аватар Gelenka_1
Take a break from thinking about the plane, takeoff and landing.
A tablet with headphones with a comedy or your favorite movie to help you) Fortunately, now gadgets with the "flight mode" function
Mint caramels are also very good.
And with the number of flights - your aerophobia will fly away)))
аватар veritasana
By the way .. I also magazines ... I take .. a lot of professional literature ... The Tax Code ... and obligatory mints ... Helps ...
аватар moy_contakt
And I will add that advice on duty free, those alcohol, this is not the best option. Of course, there is a dulling, but quite a bit, of fears, but it can be the other way around, because alcohol works differently, and everyone has a different norm, and sometimes under the influence of this very fear you can go too far and either not fly anywhere at all, and if you fly then there may be moments on board, from elementary nausea, etc. under the influence of pressure drops, altitude .... There was also an option when the guy went over and began to rage .... He simply did not control himself. He was lucky that he was quickly calmed down and we landed safely in Dubai .... I don’t know what happened to him next. Alcohol is such an option .... It's just that a person can at some point lose control over himself, but in this situation, on the contrary, it is necessary that he be, especially during the first flight.
аватар AllOverTheWorld
Phenibut, aka noofen, bifren, etc., helps very well with panic attacks, do not use with alcohol (enhances its effect) and do not abuse it ....
1-2 pills were bitten and calm like Carlson
And after the first time, maybe you will understand that flying is not scary ....
you can still do self-hypnosis, there are hundreds of times fewer plane crashes than car and railway accidents, that you are strong, it’s cool to fly ... and so on ...
аватар o_o_o_o_o
Good afternoon. We flew there for the first time this year on Bravo. The plane was patched up and something cracked. The flight attendants looked after the cabin very carefully. They didn't take their eyes off the passengers.
On the way to Hurghada, it was easier for me to take off, and not so scary. They took off quickly and perfectly. But when descending, my ears were blocked and my head was spinning, mountains began to grow in the window, the plane made a turn twice, while tilting 30 degrees, and I tried to level it while sitting in a chair))) Tin. The husband laughed. The children opened everything that opens and twisted everything that unscrews, which I had to be distracted by. I alone was in a panic. They sat down as well as they took off. Clearly.
But back flew on Skype. The plane is in good condition, everything is almost brand new. They took off well too. but then they got into a chatter and shook all the way. And when we descended to the Zhuliany airport, it was shaking like in a jeep on a safari. They held on as best they could. I didn't look out the window. The flight attendants handed out Vodichka and disappeared from sight. Sat on the chassis clearly. And then Hurray!
In the end, there is no need to be afraid. Chatter can be in a newer aircraft. The children endured the flight better. I took valerian, I don’t remember how many tablets.
Will I fly again? Maybe yes.
аватар o_o_o_o_o
Music and reading were out of my mind.
аватар Natali-Minsk
I am also VERY, VERY afraid of flying.!!!
Used to fly a lot, now
started again, after a break of more than 20 years.
All my travels: cars, buses, trains, in general detours...
And then my husband bought a tour to Egypt (autumn) and with the words: - well, as much as you can be afraid, we miss so many interesting things .. and it began .. Egypt (spring), Turkey (a week ago).
Although it didn’t start out fun, for the first time: the flight was delayed from 15-00 to 20-00, they gave the old, gouged Douglas from Bravo, it was creepy and scary, especially after two passengers got off the plane screaming, we want to live , refusing to fly on this wreck. I started to panic!!! I don’t drink (pressure), and I’m not a fan at all, the valerian was almost over, I was pounding and shaking .... a man from Rivne offered 25 gr. cognac, Persuaded for a long time. Cognac, noble, said it would help, fears and pressure. She grunted to calm her nerves ... almost all the passengers were on their nerves and in fun. Then there was just a freak flight. You can write a script.
We took off well and landed, there were no holes, a little bit during the landing approach, it swayed twice and I skipped a beat.
Everything ended well, the pilots are smart and pros. Such kind Ukrainian lads brought me back to the sky!
аватар Natali-Minsk
And if without digression from the topic.
Drinking on an airplane is not worth it, it is not known how the body will behave with changes in altitude and pressure. Lollipops and tablets air-sea. Do not sit by the window, although I am drawn there, it is easier for me to be distracted, talk with companions or leaf through a magazine, watch a comedy film.
The flight depends on the pilot and aircraft. If you get an intern, the flight will not be very good. I immediately feel the pro leads or not, by the way it takes off and sits down.
Probably the most important thing is attitude! Think of the sea, palm trees and relaxation!!! Think it's a normal "bus".
I have a friend, a travel agent, who flies a lot and is afraid. She has a dutik to help. Drank, passed out. As she told me .. they put her on an alternate airfield, but she does not knit a bast, for a long time she could not figure out where she was and who she was. Therefore, alcohol is not an option!
аватар ollennka
Alcohol will definitely not help with aerophobia. I support Adaptol, it calms me well. I also personally use a cocktail of melaxen and persen during night flights, it drives me into some kind of meditative trance, when nothing frightens and no one annoys.
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