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Related question «General issues»
from winter to summer
Tell me how to avoid reacclimatization
Thank you all in advance
Translated automatically from Russian. View original
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1 subscriber  • asked 2007-11-1517 years ago
Answers  •  12
аватар Pepper
Don't go anywhere =)
аватар Zlata28
Talk to your doctor, they'll tell you what to do
аватар natadr
I meant the experience of those who rest in warm countries in winter, maybe you have some methods
аватар asirya
and what is it????))))
are you in egypt or thailand? here in Thailand, a long flight and a significant change in the time zone really affect the body adversely. You are not from Africa to the North Pole and back.
the main thing is not to eat suspicious and spicy dishes at once and a lot. the stomach can resist .... but I don’t see any more problems.
аватар Azizam
Acclimatization will most likely begin upon arrival at home .... when you go from summer to winter ... My advice is to fly on the weekend to have some time to rest, and not immediately fly to work before unpacking your suitcase. And upon arrival on vacation, really don’t pounce on the local cuisine right away (grab at least activated charcoal), otherwise the stomach may be offended by you :)
аватар den_sonya
try even before the rest (you can right now) take anaferon.
аватар Irishka_s
as a rule, it’s more difficult for me to endure the return from summer to winter, but upon arrival at the place an excess can also happen, I advise you to take an immodium or lopedium for the tummy with you and have a calm-passive rest for a couple of days and then ...
аватар urz
We usually go in January-February, many people get hyper from overheating, drinks and spicy food upon arrival, I take enterosgel a week before the trip to increase immunity, and my wife never had any problems.
аватар layar
Yes. Diarrhea is much more dangerous and insidious than climate change.
аватар miracle44
I think that upon returning without a runny nose can not do. But try at the very first symptoms what usually helps you (for me personally - pharmacitron, the main thing is not to wait until it starts to flow, but as soon as it itches in the nose - take it)
аватар Tata6ka
We went in October. Upon arrival, I didn’t feel any discomfort at all. My stomach only growled, something rumbled there, but I stopped taking 3 plates of everything DIFFERENT and he calmed down. But when I returned home, I immediately felt discomfort, but rather spiritual ... :))
аватар Ryjulya
I always got sick with acclimatization for 3 days when I came to our coast, but in Egypt there is nothing like that !!! The runny nose appeared only upon arrival at home ...
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