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Are there barbells in the gym?
I do bench press
Translated automatically from Russian. View original
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Answers • 1
It is almost certain that there is nothing interesting for you there. In the vast majority of gyms, in Egypt, in Turkey, it is designed for a very average person with a set of, albeit not cheap, but standard exercise equipment. Beautiful, but ineffective. By itself, the bar will probably be, but a set of discs will essentially allow you to pump your biceps, at best, do a warm-up while lying down, but so that the set hardly wakes up to tense up. And there is no one to help there, the hall is almost always empty. And the Egyptian coaches themselves are usually pretty dead.
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answered 11 years ago
